We run a variety of classes in our Dance Studio such as Aerobicise, Pilates, Yoga, Zumba, Stretch, Tone and Relax, Supafit, Coreball, Bootcamp, Friday Morning Workout and A STRONG by Zumba® class. You are welcome4 to come along on a pay-as-you-go basis or we offer Gym Memberships which include our classes for free or we offer a dedicated class-only membership. As some of our classes do get booked up, we advise that you contact the Centre to check booking availability.
We also have classes that are externally-run which include Zumba, Zumba Gold®, Yoga and Pilates. For further details, please contact the Instructor directly (details can be found on our website or please contact the Centre and these can be provided).